at Fresh Meadows Wellness Center
184-17 Union Turnpike​
Fresh Meadows, NY 11366

Past programs we plan to offer again:

Meditation:
A Compassionate Path 
to Mindful Living and 
Emotional Freedom

Yoga Breathing for Calming, 
Energizing and Focusing the Mind 


Your Stress Toolkit: Tips, Tools and Strategies for Understanding, Managing and Handling Stress Better


Five Debilitating Beliefs that 
Can Send you into Overwhelm 
and 3 Powerful Pathways 
for Regaining Your Balance, 
Health & Well-Being


Integrating Western Psychotherapy with Eastern Wisdom and 
Body-Centered Healing (SE)


Joan Stenzler, LCSW
Holistic
Psychotherapist

WELLNESS WORKSHOPS 
will resume again soon!
To receive FREE articles and audio on improving your relationships, effective communication and mindful living, enter 
e-mail address 
For information about our programs or to discuss your interest in having us present a workshop/program at your organization, please contact Joan at 646-250-5379, for your free consultation

She can also be reached by e-mail at:
info@joanstenzlerlcsw.com